Dental Cleaning St Paul MN | Oral Hygiene Habits You Need To Follow
Dental Cleaning St Paul MN | Follow These Hygiene Tips For The Best Oral Care
Maintaining your oral health and having a dental cleaning St Paul MN is just as important as getting in your daily exercise and nutrition. Needless to say, neglecting to take care of your teeth and mouth can lead to detrimental effects down the road such as oral cancer or gum disease. Your teeth are made up of enamel, and every day, it builds up with a thin film of bacteria called dental plaque. Dental Cavities form when the buildup of plaque harms the teeth enamel. That’s why it is important to follow healthy oral habits to keep your teeth and mouth healthy. Even if you know the basic dental care to follow, are you doing it right? Follow these oral hygiene tips for the best teeth and mouth care.
Dental Cleaning St Paul MN | Brushing Your Teeth
The recommended amount of times you should brush your teeth is 2x a day for 2 minutes. The best way to clean your teeth is to brush in a circular motion with short strokes. This ensures that you are cleaning all of your teeth and around the gum area. Make sure you are also cleaning the inside where bits and pieces of food can get stuck. For optimal dental care, you should brush your teeth after every meal, especially if the food is high in carbs or sugars. This is not recommended after eating acidic food, such as oranges and grapefruit. Citric acid foods can weaken the enamel of your teeth and brushing right after can do more harm than good. Brush your teeth either before or at least 30 mins after. Phosphoric acid found in soft drinks can also cause permanently damaged tooth. When brushing your teeth, use a soft-bristle toothbrush and brush softly and gently. Hard brushing does not get rid of any more plaque and would much rather harm the enamel of your teeth. Also, brush your teethwith toothpaste that contains fluoride. Fluoride and fluoride treatments help to get rid of plaque and prevent tooth decay. If your teeth decay and you need atooth extraction, you will most likely need dental bridges to help you eat and function properly in the long run.
Dental Cleaning St Paul MN | Flossing
In addition to brushing your teeth, you should also be flossing your teeth every night before bed. This ensures that you get rid of pieces of food that get stuck in the nooks and crannies of your teeth. Ignoring this can leave the food to rot in your mouth, causing further damage to your teeth and gums. The best way to floss is:
Take about 18 inches of floss
Wrap each side around each middle finger and leave about 2 inches for flossing
Hold the floss between your thumbs an index fingers
Slide the floss between your teeth, similarly in a circular motion, wrapping around the base of the teeth
Remember to go beneath the gumline so you reach the small pieces hiding in your gum. The up-and-down motion does not ensure optimal flossing. Curving the floss around the base of your teeth in a circular, back-and-forth motion helps clear all the food out of your teeth. As you move from tooth to tooth, use a clean section of floss. If you don’t floss often, your gums may bleed. This is common and should not hinder you from continuing to floss. As you continue this habit every day, your gums will get used to the flossing and you will no longer have bleeding gums.
Dental Cleaning St Paul MN | Mouthwash
There are varying studies and debates regarding the true benefits of mouthwash. This is mainly due to the ingredients in conventional mouthwash. The main ingredients that can be harmful are:
alcohol (ethanol)
chlorine dioxide (bleaching agent)
parabens
formaldehyde
Alcohol can cause dryness of the mouth, which can actually worsen breath than make it fresh. Although the science is still unclear, alcohol-containing mouthwashesare linked to oral cancer. The other ingredients are also harmful in dental irritation and oral cancer risks. With conventional mouthwashes claiming to kill 99.9% of bacteria, it can also eliminate good bacteria in your mouth. Just as you have good bacteria in your stomach, your oral microbiome can be offset by eliminating the good bacteria. It helps support your oral health by decreasing bad breath, cavities, and gingivitis. This is not to say you shouldn’t use mouthwash at all. Some mouthwashes do contain fluoride treatments to help protect the teeth. If you like to rinse your mouth with mouthwash after brushing your teeth and flossing, natural mouthwashes are recommended. There are dentist-formulated mouthwashes that are natural such as TheraBreath Oral Rinse. Other natural mouthwash ingredients are antibacterial and safer for your overall oral health. Although there are benefits and negative effects of mouthwash, take precaution in the ingredients of your mouthwash and amount of time so you don’t disrupt the health of your teeth and mouth. Saliva is actually your mouth’s best friend and natural mouthwash.
Dental Cleaning St Paul MN | Don’t Forget Your Tongue!
Your tongue is also vital in your oral hygiene care. It is covered in bacteria and if not taken care of properly, can lead to gum disease and bad breath. If you do not remove the biofilm of plaque build up on your tongue, it can also dull the taste of foods. Brush your tongue back-and-forth and side-to-side. Some people like to use tongue scrapers which also helps. Make sure you don’t over brush or brush too hard to which you can break the skin and negatively affect your oral health.
Dental Cleaning St Paul MN | Visit Your Dentist Periodically
An apple a day keeps the doctor away, but you still have to visit your St Paul MN dentist every 6 months or at least 2 times a year for the best oral hygiene care. A regulardental checkup is good for your oral health as your local St Paul dentistcan identify and discover risks to your oral health. Tartar and cavities can be removed before they become more harmful, and your gums are also checked to ensure they are healthy. Troubled areas can be detected and oral care services needed will be recommended such as a dental crown. Dental hygienists will also clean your teeth upon your dental examination for optimal health. Most Twin Citiesdental clinics also give you a free toothbrush, toothpaste, and floss!
Dental Cleaning St Paul MN | Clear Lakes Dental
Clear Lakes Dentalis your local dental clinic inSt Paul MNwith 3 locations in Downtown St Paul (PHA Building), Central Midway Building, and Rice Street. We are dedicated to providing our community with the best dental care services to enhance your overall oral health. Clear Lakes Dental works to provide a comforting environment for its patients to have peace of mind while in our care. Our goal is to help you achieve the cosmetic results you desire while providing the tools you need to maintain your oral health. We offer low-cost dental services in St Paul MN from restorative care to preventative care, and we accept a range of dental insurance options to cover all your dental health services!
Dental Cleaning St Paul MN | Emergency Dentist Service Locations
We provide and service low-cost dental care and emergency dentistry in the following areas: St Paul | West St Paul | North St Paul | South St Paul | Minneapolis | Maplewood | Roseville | Vadnais Heights | Little Canada | Shoreview | Eagan | Inver Grove Heights | Mendota | Mendota Heights | Woodbury | Oakdale | Falcon Heights | Lauderdale | Lilydale | St Anthony | Arden Hills | White Bear Lake | New Brighton
Dental Cleaning St Paul MN Dental Cleaning St Paul M
Dental Cleaning St Paul MN Dental Cleaning St Paul MN
Dr. Igor Shilo, DDS, will be joining Clear Lakes Dental as an Associate Dentist of our Brooklyn Park location. Our entire Clear Lakes Dental team is here to serve each patient with the utmost compassion and highest quality of care.
Dr. Shilo earned his Undergraduate Degree from the University of North Dakota and his Dental Degree from the University of Minnesota. Dr. Shilo loves to create art and believes that dentistry is an art form. He also finds fulfillment in improving people's oral health and contributing to their overall well-being.
Outside of dentistry, Dr. Shilo enjoys reading, traveling, fine arts, outdoor activities, cooking, sports, video games, movies, working on cards, and more recently, he has become an aquarium hobbyist
Experience:
Practicing since 2023
Dental Education:
University of Minnesota School of Dentistry
Dental Specialties:
General Dentistry
With Clear Lakes Dental since:
2023
Languages:
English, Russian
Samantha Hanson, DDS
Associate Dentist of the Brooklyn Park location
Dr. Samantha Hanson, DDS, will be joining Clear Lakes Dental as an Associate Dentist of our Brooklyn Park location. Our entire Clear Lakes Dental team is here to serve each patient with the utmost compassion and highest quality of care.
Dr. Hanson earned her Undergraduate Degree from Iowa State University and her Dental Degree from the University of Minnesota School of Dentistry. Dr. Hanson loves the blend of art and science that makes up dentistry. She enjoys getting to work with her hands while providing life changing care to patients and find this very rewarding. She also enjoys building rapport with patients and the community.
Outside of Dentistry, Dr. Hanson enjoys running marathons, traveling, spending time with family and friends, boating, cooking, art projects, going to concerts, and tending to plants
Experience:
Practicing since 2023
Dental Education:
University of Minnesota School of Dentistry
Dental Specialties:
General Dentistry
With Clear Lakes Dental since:
2023
Languages:
English
Callista "Calli" Schulenburg, DMD
Associate Dentist of the Coon Rapids location
Dr. Callista "Calli" Schulenburg, DMD, will be joining Clear Lakes Dental as an Associate Dentist of our Coon Rapids location. Our entire Clear Lakes Dental team is here to serve each patient with the utmost compassion and highest quality of care.
Dr. Schulenburg earned her Undergraduate Degree from Florida Atlantic University and her Dental Degree from Lake Erie College of Osteopathic Medicine School of Dental Medicine. Dr. Schulenburg loves the ability to enhance her patients' overall health and sense of well-being through their oral health. She believes that prevention is everything in dentistry and enjoys teaching and empowering her patients to improve their oral health.
Outside of Dentistry, Dr. Schulenburg enjoys reading, painting, spending time with her family and loved ones, going on hikes, and exploring the beauty that Minnesota has to offer! Dr. Schulenburg also loves anything Disney, Marvel, and Star Wars!
Experience:
Practicing since 2022
Dental Education:
Lake Erie College of Osteopathic Medicine School of Dental Medicine
Dental Specialties:
General Dentistry
With Clear Lakes Dental since:
2023
Languages:
English
Shuchi "Sue" Patel, DDS
Associate Dentist of the Coon Rapids location
Dr. Shuchi "Sue" Patel, DDS, will be joining Clear Lakes Dental as an Associate Dentist of our Coon Rapids location.Our entire Clear Lakes Dental team is here to serve each patient with the utmost compassion and highest quality of care.
Dr. Patel earned her Undergraduate Degree from Loyola University Chicago and her Dental Degree from Marquette University School of Dentistry in Milwaukee, WI.
Dr. Patel enjoys the flexibility that dentistry offers. She is able to practice a lot of skills, from patient management, business administration, the artistry of dentistry, and the actual dentistry itself. Dr. Patel believes it is interesting to learn the medical knowledge of this field, and also learn the ins and outs of running a dental office on the business end.
Outside of Dentistry, Dr. Patel has a wide range of interests - needlework, embroidery, avid reader, walks, and hikes. Dr. Patel wants to expand her hobbies through pottery, wheel throwing, biking, golfing, and skiing.
Experience:
Practicing since 2023
Dental Education:
Marquette University School of Dentistry, Milwaukee, WI
Dental Specialties:
General Dentistry
With Clear Lakes Dental since:
2023
Languages:
English, Gujarati, Hindi
Natalie Danisi, DDS
Associate Dentist of the Brooklyn Park location
Dr. Natalie Danisi, DDS, will be joining Clear Lakes Dental as an Associate Dentist of our Brooklyn Park location. Our entire Clear Lakes Dental team is here to serve each patient with the utmost compassion and highest quality of care.
Dr. Danisi earned her Undergraduate Degree from the University of Kansas and her Dental Degree from the University of Missouri - Kansas City School of Dentistry.
Dr. Danisi loves being able to give people dental care without judgment and finds building relationships and trust with her patients a rewarding part of this work. Outside of Dentistry, Dr. Danisi enjoys going out to eat, running, and spending time with her family!
Experience:
Practicing since 2023
Dental Education:
University of Missouri-Kansas City School of Dentistry, Kansas City, MO
Dental Specialities:
General Dentistry
With Clear Lakes Dental since:
2023
Languages:
English
Jacob Des Jardins, DDS
Associate Dentist of the East Saint Paul location
Dr. Jacob Des Jardins, DDS, will be joining Clear Lakes Dental on August 1st as an Associate Dentist of our East Saint Paul location. Our entire Clear Lakes Dental team is here to serve each patient with the utmost compassion and highest quality of care.
Dr. Des Jardins earned his Undergraduate Degree from the University of Wisconsin - Madison and his Dental Degree from Marquette University School of Dentistry. Dr. Des Jardins loves the ability to change someone’s smile and give them new confidence. He also enjoys that unique professional and personal relationships can be developed with patients. He believes Dentistry is very hands on, technical, challenging, and rewarding all at the same time. Dr. Des Jardins feels it's a privilege to be a part of the profession and to be a healthcare provider.
Outside of Dentistry, Dr. Des Jardins enjoys snowboarding, exercising, hiking, golfing, music, video games, and watching professional sports.
Experience:
Practicing since 2023
Dental Education:
Marquette University School of Dentistry, Milwaukee, Wisconsin
Dental Specialties:
General Dentistry
With Clear Lakes Dental since:
2023
Languages:
English, Spanish
Devon Blob, DDS
Associate Dentist of the East Saint Paul location
Dr. Devon Blob, DDS, will be joining Clear Lakes Dental as an Associate Dentist of our East Saint Paul location. Our entire Clear Lakes Dental team is here to serve each patient with the utmost compassion and highest quality of care.
Dr. Blob earned his Undergraduate Degree from Marquette University, as well as his Dental Degree from Marquette University School of Dentistry. Dr. Blob believes that Dentistry is the perfect combination between art and science. He loves using his developed skills to transform smiles and instill confidence for his patients.
Experience:
Practicing since 2023
Dental Education:
Marquette University School of Dentistry, Milwaukee, Wisconsin
Dental Specialities:
General Dentistry
With Clear Lakes Dental since:
2023
Languages:
English
Gregory Latus, DDS
Franchise Owner of the East Saint Paul location
Dr. Gregory Latus, DDS, is the Franchisee Owner of our East Saint Paul location. Our entire Clear Lakes Dental team is here to serve each patient with the utmost compassion and highest quality of care.
Dr. Latus received his Undergraduate Degree from Winona State University and received his Doctorate of Dental Surgery from Marquette University School of Dentistry. Dr. Latus loves helping people get out of pain, restoring broken or missing teeth, and working with patients for a better smile.
Outside of dentistry, Dr. Latus enjoys biking, hiking, cooking, and spending time with his family.
Experience:
Practicing since 2012
Dental Education:
Marquette University School of Dentistry, Milwaukee, Wisconsin
Dental Specialties:
General Dentistry
With Clear Lakes Dental since:
2023
Languages:
English
Krystal Hoang, DDS
Associate Dentist
Dr. Krystal Hoang, DDS, is the Associate Dentist at our East Saint Paul location. Our entireClear Lakes Dental team is here to serve each patient with the utmost compassion and highest quality of care.
Dr. Hoang received her Bachelor’s of Science Degree in Neuroscience from the University ofSaint Thomas and received her Doctorate of Dental Surgery from Marquette University Schoolof Dentistry. Dr. Hoang enjoys the hands-on aspect of dentistry in restoring dental esthetics andfunction, as well as working one-on-one with patients to develop individualized comprehensivetreatment plans. Dr. Hoang believes in the importance of providing dental care in a comfortable,safe, and welcoming environment and she hopes to utilize her skills and knowledge in helping patients find their smile.
Outside of dentistry, Dr. Hoang enjoys listening to music, playing piano and ukulele, puzzles,origami, tennis, taking strolls outdoors, exploring new places, and spending quality time with family and friends.
Experience:
Practicing since 2022
Dental education:
Marquette University School of Dentistry, Milwaukee, Wisconsin
Dental Specialities:
General Dentistry
With Clear Lakes Dental since:
2022
Matthew Ang, DDS
Franchise Owner of the Robbinsdale location
Dr. Matthew Ang, DDS, is the Franchise Owner of our Robbinsdale location. Our entire ClearLakes Dental team is here to serve each patient with the utmost compassion and highest quality of care.
Dr. Ang earned his Undergraduate Degree from the University of Minnesota Duluth and hisDental Degree from Marquette University School of Dentistry. Dr. Ang loves being able to educate patients about oral hygiene and restoring healthy and confident smiles.
Outside of Dentistry, Dr. Ang enjoys the outdoors, fishing, traveling, and finding a pond to play hockey whenever he is able!
Experience:
Practicing since 2022
Dental education:
Marquette University School of Dentistry, Milwaukee, Wisconsin
Dental Specialities:
General Dentistry
With Clear Lakes Dental since:
2022
Languages:
English
David Park, DMD
Franchise Owner of Brooklyn Park & Coon Rapids locations
Dr. David Park, DMD, is the Franchisee Owner of the Brooklyn Park and Coon Rapids locations. Our entire Clear Lakes Dental team is here to serve each patient with the utmost compassion and highest quality of care.
Dr. Park earned his Undergraduate Degree from the University of Maryland and his Master's Degree from Case Western Reserve University in Human Physiology. Dr. Park then graduated from Lake Erie College of Osteopathic Medicine School of Dentistry in 2017. Here he gained a worthwhile level of expertise that we are proud to bring to our community. Dr. Park enjoys taking the steps to improve a patient's current oral health to a good, stable, and maintained state where it creates a peace of mind for his patients.
Outside of dentistry, Dr. Park enjoys watching movies and enjoying food!
Experience:
Practicing since 2017
Dental education: Lake Erie College of Osteopathic Medicine School of Dentistry